Friday, January 8, 2016

MIndfulness

We practiced mindfulness after our skating session this morning.  It was great to have some time to relax and calm ourselves after working so hard on the ice!

               

Mrs. Heurung read a story about coping with frustration, and many of the children had great tips on how they deal with things that are hard.  Their ideas including counting to ten, breathing, asking for help and more.

0 comments:

Post a Comment

Please add your name with your comments!